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March 8, 2018

Does Your Partner Need Help with Their Hormones?


Whether you’re a man or a woman, talking with your significant other about their health and hormones with a physician is almost always fodder for an argument. The good news

February 22, 2018

Menopause, Hormones and Heart Health


Recent studies show that women are experiencing menopause at much earlier ages than expected. By age 40, most women are totally depleted of normal levels of estrogen and have lost

February 15, 2018

Mark & Mindy Day in the Life – Part 3


It was a somber evening after Mark told me about his dad’s stroke. I sat on our bed and watched him carefully folding clothes into a duffel bag. He was

February 8, 2018

Mark & Mindy Day in the Life – Part 2


“What is it? What’s wrong?” My knees feel a little weak, and I sit down. My husband has just told me he has bad news. I have no idea what

January 31, 2018

Individual Dosing Makes for Happy Individuals…Naturally!


We all know a lot of situations when one size doesn’t fit all: shoes, clothing, the dating scene, and coffee of course! (Either you take it black, or you don’t….2

January 24, 2018

The Upside of Aging


The Upside of Aging CarolAnn Tutera and SottoPelle®’s Advance CarolAnn Tutera is the face, owner, and CEO of SottoPelle® an international medical company with numerous affiliated physicians/ medical practices across

January 24, 2018

Mark & Mindy Day in the Life – Part 1


No matter how old we get, we still appreciate a good-looking man when we see one. Am I right, ladies? I met Mark on the dance floor. He was 20

January 17, 2018

The Truth About BHRT…It’s Amazing What Those Pellets Do


Have you heard about bio identical hormone replacement with pellet therapy? Maybe you’ve heard things, but you’re not sure what to believe. Here are the basics about BHRT… Bio identical

January 10, 2018

New Year’s Promises


Meditate, meditate, meditate. Eat healthier foods. Exercise. Practice patience. Love yourself. We’ve heard it a million times and we know we should, yet… We are creatures of habit. Routine feels

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