by SottoPelle® Therapy | Jun 10, 2019 | Health Basics, Lifestyle, Menopause
Everyone loses some hair, but when it becomes excessive it’s important to determine the cause of the loss. Often this natural process occurs because of hormonal imbalance. Our hormones can be imbalanced due to age, illness or other factors. Speaking to your doctor is important to diagnose the symptom of hair loss and the cause. Many doctors will prescribe the supplements found in our Hair Repair.
by Carolann Tutera | May 6, 2019 | Authentic Aging, Health Basics, Lifestyle, Menopause
Some things are said so often we tend not to listen. When it comes to exercise it’s important to pay attention and participate. My mother has been telling me for years how important it is to stay fit and active as we age. She’s going strong at 90, working out with a...
by SottoPelle® Therapy | Jan 25, 2019 | Authentic Aging, Health Basics, Lifestyle
Get Involved with educating and eradicating misconceptions about aging.SottoPelle Therapy has and is dedicated to helping people find balance in their life. Hormonal balance is a critical and foundational component of healthy aging but there are many other aspects for...
by SottoPelle® Therapy | Jun 21, 2018 | Health Basics
There are many possible misconceptions we may think of when trying to get healthy. Here are some common ones that many of us struggle with: • Everyone should detox. • Vegetables are always better for us when eaten raw. • Sweating during a workout means we will...
by SottoPelle® Therapy | Aug 31, 2017 | Health Basics
Women today are expected to spend at least a third of their life in their post-menopausal years. Think about that one for a minute! One of the reasons people are living longer is because of improved medical care. But living longer is only great when our quality of...
by SottoPelle® Therapy | May 31, 2017 | Health Basics
If you think you are too young for bio identical hormone replacement, you might be right. But then again you might be wrong. The truth is, it really isn’t about your age. It’s about when the symptoms of hormone imbalance begin to take a toll on your health and your...
