Hormone Self-Assessment Quiz
Misconceptions on Being Healthy
There are many possible misconceptions we may think of when trying to get healthy. Here are some common ones that many of us struggle with: • Everyone should detox. • Vegetables are always better for us when eaten raw. • Sweating during a workout means we will...
The Importance of Estrogen
Women today are expected to spend at least a third of their life in their post-menopausal years. Think about that one for a minute! One of the reasons people are living longer is because of improved medical care. But living longer is only great when our quality of...
It’s Not About Being the Right Age for BHRT – It’s About the Right Time
If you think you are too young for bio identical hormone replacement, you might be right. But then again you might be wrong. The truth is, it really isn’t about your age. It’s about when the symptoms of hormone imbalance begin to take a toll on your health and your...
Bioidentical Hormones 101
With age comes wisdom, but with age also come the symptoms of hormone imbalance. For women these may include hot flashes, weight gain, PMS, mood swings, foggy memory, night sweats, depression, bone loss, fatigue, low libido and vaginal dryness. For men, hormone...