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Authentic Aging

Authentic Aging

Get Involved with educating and eradicating misconceptions about aging.SottoPelle Therapy has and is dedicated to helping people find balance in their life. Hormonal balance is a critical and foundational component of healthy aging but there are many other aspects for...
Misconceptions on Being Healthy

Misconceptions on Being Healthy

  There are many possible misconceptions we may think of when trying to get healthy. Here are some common ones that many of us struggle with: • Everyone should detox. • Vegetables are always better for us when eaten raw. • Sweating during a workout means we will...
The Importance of Estrogen

The Importance of Estrogen

Women today are expected to spend at least a third of their life in their post-menopausal years. Think about that one for a minute! One of the reasons people are living longer is because of improved medical care. But living longer is only great when our quality of...
Bioidentical Hormones 101

Bioidentical Hormones 101

With age comes wisdom, but with age also come the symptoms of hormone imbalance. For women these may include hot flashes, weight gain, PMS, mood swings, foggy memory, night sweats, depression, bone loss, fatigue, low libido and vaginal dryness. For men, hormone...
Hormone Self-Assessment Quiz