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Health & Wellness

Health & Wellness

Health and well being is all about balance.It is the correct and equal proportions of our bodies and mind that create a healthy and delicate equilibrium. In a recent conversation with SottoPelle CEO and Authentic Aging advocate CarolAnn Tutera she discussed how to...

My Car Ride

My journey began the day after I was born. I was strapped into the protective car seat in the back, bundled and feeling protected. My vantage point was the cute little toys fastened around me all the while feeling safe, loved and fussed over by my parents. As the...