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Health & Wellness

Health & Wellness

Health and well being is all about balance.It is the correct and equal proportions of our bodies and mind that create a healthy and delicate equilibrium. In a recent conversation with SottoPelle CEO and Authentic Aging advocate CarolAnn Tutera she discussed how to...
Andropause and Aging Athletes 

Andropause and Aging Athletes 

 When it comes to aging, most people know about menopause in women. Yet, many have never heard of andropause in men. Andropause is the phase men go through when there is a decrease in the production of testosterone. During this time, men experience bodily changes...