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February 15, 2018

Mark & Mindy Day in the Life – Part 3

Lifestyle

It was a somber evening after Mark told me about his dad’s stroke. I sat on our bed and watched him carefully folding clothes into a duffel bag. He was

February 8, 2018

Mark & Mindy Day in the Life – Part 2

Lifestyle

“What is it? What’s wrong?” My knees feel a little weak, and I sit down. My husband has just told me he has bad news. I have no idea what

January 31, 2018

Individual Dosing Makes for Happy Individuals…Naturally!

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We all know a lot of situations when one size doesn’t fit all: shoes, clothing, the dating scene, and coffee of course! (Either you take it black, or you don’t….2

January 24, 2018

The Upside of Aging

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The Upside of Aging CarolAnn Tutera and SottoPelle®’s Advance CarolAnn Tutera is the face, owner, and CEO of SottoPelle® an international medical company with numerous affiliated physicians/ medical practices across

January 24, 2018

Mark & Mindy Day in the Life – Part 1

Lifestyle

No matter how old we get, we still appreciate a good-looking man when we see one. Am I right, ladies? I met Mark on the dance floor. He was 20

January 17, 2018

The Truth About BHRT…It’s Amazing What Those Pellets Do

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Have you heard about bio identical hormone replacement with pellet therapy? Maybe you’ve heard things, but you’re not sure what to believe. Here are the basics about BHRT… Bio identical

January 10, 2018

New Year’s Promises

Lifestyle

Meditate, meditate, meditate. Eat healthier foods. Exercise. Practice patience. Love yourself. We’ve heard it a million times and we know we should, yet… We are creatures of habit. Routine feels

January 4, 2018

A Day in the Life of a Hormonally Imbalanced Woman – Finale (Part 12)

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The stores are already in full-on Christmas mode as Lila and I hit the mall to find me a dress for Steve and Nadine’s wedding. Lila is so proud of

December 26, 2017

Give the Gift of Natural HRT to Someone You Love!

Lifestyle

It’s hard to find good gifts these days. Most people already have everything they need, and if they want something, often they just get it for themselves! The case can

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